Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” shares her findings.

At the age of 53, she transformed her life by losing 20 kg, proving that it’s never too late to prioritize health. Here are her successful strategies for midlife weight loss, emphasizing ...

To learn more about how menopause affects Canadians, the Toronto Star conducted a survey with Abacus Data of 836 Canadian women over the age of 30, from Oct. 3 through 10 using online panels based ...

This woman lost 20 kgs and ... women who feel stuck in the weight loss journey after 40s. Kickstarting your weight loss journey is challenging at any age but transformation coach Denise Kirtley ...

Are there other medications or supplements you might recommend to help with weight ... a measure of health is deeply flawed. While there are attempts to make a new single-number calculator that ...

Speaker tells League of Women Voters Medicaid expansion and less restrictions on abortion are needed to combat pregnant women ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.