Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

Doctors recommended to the BBC that women have a body fat percentage below 32% and men under 25% ... Wallace lost weight ...

Health experts say that men who drink a glass of milk and eat a banana at night experience numerous benefits. Let's explore ...

THEY say beauty is in the eye of the beholder, but experts now say otherwise. A new study claims to have cracked the code for ...

The report also found that obesity’s incremental annual cost on Canada’s health-care system was nearly $5.4 billion, which is ...

Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

The witness said that he looked up from his phone and saw Daniel Penny struggling with Jorden Neely on the floor of the train ...

Cardiff City FC Community Foundation remembers all of the men and women who have sacrificed their lives. The Foundation use ...

Timothée Chalamet may be one of Hollywood’s biggest stars, known for Dune, Call Me by Your Name, and Little Women, but his ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.