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I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

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Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

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