If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Serve with scoop chips so you can get the most out of every bite!Go to Recipe Sheet-Pan Shrimp FajitasEnjoy these easy sheet ...

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Add protein ... high heat and add the strawberries, blueberries, raspberries, 3 tablespoons sugar, orange juice and cardamom. Stir to combine and bring the mixture to a boil, stirring occasionally, ...