Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

Q1 2025 Earnings Call Transcript September 19, 2024 Darden Restaurants, Inc. misses on earnings expectations. Reported EPS is ...

This Couscous, herbs, and tomato salad with scallops is an incredibly refreshing meal that is also full of flavor. The ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

Katie Stone visits with Corporate Chef Young Nguyen at Kokoro to talk about the Japanese cuisine and sushi items on this year ...

Momma cooked breakfast every morning for our family when I was growing up. We never had cereal or Pop-Tarts … we had a full ...