The formula to calculate your BMI is a simple one – BMI = Weight/Height x Length. Keep in mind that your weight should be in kilograms while your height should be in meters. You can understand BMI ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

From doctors' offices to family gatherings, larger-bodied people report being bombarded with unsolicited advice about their ...

The researchers found that a higher BMI in both women and men was associated with lower fertility, meaning it took longer for those couples to get pregnant. In general, the higher the BMI, the longer ...

Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these narratives and begin to heal.

Finding healthy rice recipes you love can make this versatile grain a regular part of your healthy eating routine. When you're on a weight loss or weight management journey, all types of rice can fit ...

She emphasizes that this weight range is about being healthy, not just fitting into a certain aesthetic. If you want to calculate your ideal weight using BMI, it's recommended to have a BMI ...

Research has proven that maintaining dogs at their ideal weight significantly enhances their health and can even prolong their life. Please note that the Dog Food Calculator is exclusively designed ...