The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day. I avoid most processed foods and ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A balanced diet, regular exercise, and weight ... For women, customised ovarian stimulation protocols minimise hormonal risks ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.