Recent research highlights that the timing of our meals, particularly the last one of the day, can significantly affect our health. The story is not merely about what we consume, but also about when ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...