Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that practicing mindfulness can lead to better focus, attention span, and information ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

We have all heard how important it is to eat well, exercise and get enough sleep for good health, but did you know that there ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Researchers are testing whether cognitive rehab combined with exercise can improve learning and memory in MS patients.

Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise ...

No need to register, simply stop by the library anytime 3 to 5 p.m. Friday, Sept. 26. For more information, visit the library ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

Daniel Wright Jr. experienced a breakthrough in his mental health thanks to a doodle he made that later turned into a tattoo ...

The health tracker, which is specially designed for women, is designed with sensors that collect data about your heart rate, sleep and exercise. Its companion app offers analysis about this data, plus ...