Memory lapses aren't always caused by Alzheimer's. Depression, infections or even vitamin deficiencies may be the reason.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

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