Another third underwent training to help their overall psychological well-being, such as techniques in anger management and ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Increased stress, anxiety, fear of failure, and high expectations, particularly at the workplace -- commonly called hustle ...

One study noted that Pilates — more than the other forms of exercise included in the research — offered psychosocial benefits for older adults. Blaming age for memory loss and forgetfulness is ...

The staggered start to these investigations made the International Military Tribunal for the Far East, known colloquially as ...

Rest days are not dedicated to strenuous exercise [or] training,' he says ... Her work has been published online and in print ...

Fatigue, sleeplessness, and frequent illness are the early signs that one should watch out for burnout and exhaustion due to ...

The increase in the development of memory care units is not entirely altruistic. These facilities are profitable and maintain high occupancy rates. One senior ... such as exercise classes ...

Experts warn that fatigue, sleeplessness, and illness are signs of burnout caused by workplace stress. Seek help before it's ...