TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

Uncover more brain exercises to improve memory in seniors now. Engaging In A Game ... Studies indicate reading aloud and from actual print materials rather than information printed on screens ...

7 Lifestyle Changes for Memory Improvement Many facets of health can impact memory, including diet, exercise, sleep, social engagement, co-occurring conditions and age. Taking care of your body as ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

The term “digital dementia” means memory issues and cognitive deterioration ... brain's cognitive functions,” Dr Vinayak Kshirsagar, Senior Laparoscopic Surgeon, DPU Super Speciality ...

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Look for beds with memory foam or other ... or supplements. While senior dogs may not have the same energy levels as younger dogs, they still need regular exercise to maintain muscle tone and ...

Increased stress, anxiety, fear of failure, and high expectations, particularly at the workplace -- commonly called hustle ...

One study noted that Pilates — more than the other forms of exercise included in the research — offered psychosocial benefits for older adults. Blaming age for memory loss and forgetfulness is ...