When hunger strikes, grab this tasty, dietitian-approved protein-rich snack for weight loss. Protein is all the rage. From bars to shakes to cereal, there’s a protein-fortified product that promises to help you get more of this sought-after nutrient.

Including foods high in protein in a diet can significantly improve your ability to lose weight and maintain muscle mass. The nutrient-dense alternatives give you the necessary building blocks for muscle growth and repair in addition to