If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Researchers in Japan found that food antigens like milk proteins suppress tumor growth in the small intestines by activating ...

Botox and fillers are expensive and can be overdone, which is why some Gen Zers are ditching them for the "notox" anti-aging ...

Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The Canadian Food Inspection Agency says a recall of Nutrabolics brand Feed Me Vegan Real Food Protein & Oats bars due to ...

This tropical fruit has some serious benefits and one compound you probably have never heard of for your health.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.