Companion cropping maize with sunflowers is helping a dairy farm reduce costs associated with purchased protein.

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

As monsoon recedes and the new season of fall is about to unveil, the transition period in the middle is one where most ...

Explore how incorporating pistachios into your diet can boost your protein intake while offering a range of additional health ...

Do you ever crave something you're allergic to? You might be able to eat it soon without worrying about a rash. A medicine ...

Edamame, lentils, chickpeas and most beans are all going to give you over 15 grams of protein per cup! Lentils, which ...

The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...

Fortunately, we're here to set the record straight. Protein is one of the three primary macronutrients (along with carbs and fats) essential for a healthy diet. Protein makes up 20 percent of your ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Botox and fillers are expensive and can be overdone, which is why some Gen Zers are ditching them for the "notox" anti-aging ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...