Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. Whether you’re training for a HYROX ...

A new multi-sport training complex with a football field, a 50-meter swimmimg pool and an 80-room hotel is being proposed for ...

Working sprints into your training week can help you develop capabilities that are easily lost as we age out of sports and ...

Fans of La Liga outfit Sevilla have on Monday been afforded two positive pieces of news on the personnel front.This comes by ...

How much does a gym membership to Snap Fitness cost? Here's a quick breakdown of what to know about membership types, special deals, and more.

Indian cricket captain Rohit Sharma is gearing up for the two-match Test series against Bangladesh starting September 19 in ...

Kevin De Bruyne will face a late fitness test ahead of Manchester City’s clash with Arsenal on Sunday.The Belgium playmaker ...