To put it simply, the first day of camp is essentially a fitness test for the invitees to the Philadelphia Flyers training ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

Inter Milan wingback Federico Dimarco will have to prove his fitness in training today in order to receive a call-up for the ...

The VA's sports clinics introduce veterans to adaptive activities to help them recover from injuries and make fitness a part ...

During my NFL career, I had a revelation about the aerobic system. Early on, I dismissed it as complete nonsense, believing that lifting heavy weights and explo ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

The private school Greens Farms Academy has received approval from Westport for plans to construct a new Athletic and ...