Mental health is becoming increasingly important in working life. Companies that focus on this not only strengthen their ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Topeka Public School’s 14th annual Family Fitness Fun Night was a success Wednesday evening drawing in hundreds of families.

Health & Fitness Association (HFA) President & CEO Liz Clark announced that Anton Severin, based in Washington, DC, has ...

Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...

Girls will enjoy free lunch, receive a free T-shirt and swag bag, meet St. Bonaventure female student-athletes, and participate in activities designed to foster teamwork, confidence, and physical ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

China won its first Olympic gold medal in Los Angeles in 1984, thanks to Xu Haifeng's shooting prowess, and crossed the ...

Angel Reese" from the Black Effect Podcast Network and iHeart's Women's Sports Audio Network below: Alexis Jones is the senior health and fitness editor at PS. Her passions and areas of expertise ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...