There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Here’s listing 5 key tips to help you maintain optimal brain health and lower your risk of stroke. 1. Maintain a Healthy Diet Eating a diet rich in nutrients can do wonders for brain health.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...

Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity ...

So, skip the afternoon latte and whip up our # 1 snack for better brain health instead! It’s packed with the nutrients your brain - and body - need to power you through your busy day.

Eggs have plenty of brain ... to better cognitive function in older adults. Worried about the cholesterol in those yolks? The American Heart Association says an egg a day can be part of a healthy ...

Follow these tips for better brain health and to reduce your risk of stroke. How Church Of England, Hit By Unprecedented Scandal, Will Pick A New Leader ...

You may also like 4 simple tips for sleeping sounder, stressing less and feeling better ... brain atrophy – suggesting that you need a functioning glymphatic clearance system to maintain brain ...

Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity—to get the ...