Neuroscientists Just Discovered a Specific Type of Exercise Can Make You Stay Smarter, and for Much Longer
Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...
Sleep Doctors Share the 1 Tip That's Changed Their Lives
We asked sleep docs for the one tip that’s changed their lives. Some might surprise you. Wendy Troxel, a senior behavioral ...
Toxic chemical ‘Hall of Shame’ calls out retailers in time for holiday shopping
Major retailers are failing to protect consumers from hazardous chemicals and plastics in the products they sell, according ...
Psychology Today7h
Battling Brain Inflammation: Strategies for a Healthier Mind
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
The Hearty Soul on MSN15h
10 Toxic Habits That Destroy Your Brain Health and What You Can Do About It
Your brain is the control center of your body, but certain habits can severely harm its health and functionality. Let's ...
Money Talks News on MSN10h
How to Keep Your Brain Sharp by Doing This One Simple Thing for Just 10 Minutes a Day
Neuroscientist Dr. Wendy Suzuki reveals how just 10 minutes of walking can boost mental well-being and potentially reduce the ...
The Daily Telegraph18h
Marlborough racing tips and best bets for today’s races
Welcome to our racing tips and best bets service provided by Telegraph Sport’s champion tipster – updated here every day Each day Marlborough brings you the best bets from every race at every ...