Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...
Doctor Anna Marie a doctor of Naturopathic Medicine and Certified Brain Health Professional says that there are a few tips to ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
This built on the findings of a 2010 study, the first to link beet consumption and blood flow to the brain. Check out these ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...
Dating can feel high stakes. NPR's Life Kit has tips for taking care of your mental health in relationships.
Related: There Are Over 400 Types of Berries, but These Are the Ones With the Best Health Benefits, According to ...