Our readers from across the county give their weekly take on the biggest issues impacting Kent and beyond. Some letters refer ...

The type 2 diabetes medication Ozempic has been hugely popular when prescribed off-label for weight loss, thanks to its ...

Understanding the right dose of Ozempic for you can feel a bit confusing, especially if you're just getting started. While ...

Chipotle’s nutrition calculator makes it easy to see exactly how many calories are in your go-to order, and how to tweak it ...

An easy way to calculate your needs: Divide your weight in pounds in half. That’s the amount of daily protein grams you ...