Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

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Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Losing fat while gaining muscle can be challenging if you don't follow the right strategy. Diet modification and consistent ...

Weight loss routines have a special focus on diet charts. What we are eating, how much we are eating and when we are eating. Vegetables are one of the most healthy sources for weight loss.

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...