Struggling with fear of failure? Find out how practical strategies like goal setting, self-compassion, and hypnotherapy can ...

As a cognitive hypnotherapist, I'm used to people asking me: "Does hypnotherapy actually work?" I've been in practice now for ...

Angelika Kubisa - Hypno-Psychotherapist BSC, DIP.CBH Contact me for a free 15 minute discussion about Integrative Hypnotherapy and how I can help. Hypnosis has a long history, stretching back to the ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

"Three things are striking about inner child work – the speed with which people change when they do this work; the depth of that change; and the power and creativity that result when the wounds from ...

What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

Katie Guthrie owner of the Guthrie Practice based in Bath and Corsham. Specialises in anxiety, depression, sleep issues, confidence issues, pain and sports performance. I am a Member of the National ...