The gourmet cookie business has been compared to Crumbl, offering calorie-heavy, super-sweet, and insanely delicious cookie ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

If you eat the average 2,000-calorie diet per day, this equals 50 g of sugar (200 calories, 12.5 tsp). However, it’s important to note that some other healthcare organizations and researchers ...