Any profit will be clubbed with your income and taxed at your effective tax rate.

Found in diet sodas and low-calorie candies, and sold in small packets to use for baking, cooking, or beverages, Sweet’N Low is one of the most common artificial sweeteners, alongside Splenda ...

According to Anshul Singh, Team Leader , Clinical Nutrition and Dietetics Department, Artemis Hospitals, has enlisted few low carb foods that should be added in your meal plan to have a more fit ...

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. Prof Valter Longo created the the five-day diet ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many families are in the thick of easing back into ...

Unlike other delivery services I’ve tested, the various à la carte salads, soups, and flatbreads made it easy to plan ... carb-conscious, there are paleo, low-carb, and keto-friendly meal ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Choosing the right snacks can make all the difference in maintaining a healthy lifestyle and ...

that proved how their health could be transformed by a low-­calorie, low-carb diet of shakes and soups, in just three months. Indeed, the past decade has seen a new theory emerge about the ...

Healthy meal-plan services can be huge time-savers, especially in a city like Hong Kong where people seem to be on the go 24/7. The freshly prepared meals are delivered on a predictable schedule, and ...

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These are some easy and quick breakfast options for your busy mornings. However, it is always advisable to consult a dietician before including them in your diet.