If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

A recent study found semaglutide – the drug known as Ozempic – can improve knee pain in people with obesity and ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle?