An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Hrithik Roshan recently shared a heartfelt note for Shraddha Kapoor and Rajkummar Rao starrer horror comedy Stree 2, which has turned out to be a huge success at the box office.

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...