Trying to lose weight? This 1,800-calorie meal plan is designed to help you feel energized and satisfied while losing weight.

Regardless of what diet plan you’re on or what your goals ... Another strategy for losing two pounds per week is to cut your ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

You may lose a little more than the usual 1-2 pound weight loss per week on this plan at first, but you can expect slower weight loss after the first few weeks. One expert says the Special K diet ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

as you don't feel too restricted if you know there's a few weeks of flexibility included in your plan. This two-week intermittent diet was said to prove to be a more successful means of weight loss ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... the Mediterranean diet “may help prevent weight gain, type 2 diabetes ...

A pescatarian diet is a vegetarian diet that also includes seafood and fish. The two diets are so similar ... Below are some sample pescatarian meal plans recommended by experts.