The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Lala Kent shared the first photos of her newborn daughter, Sosa, two weeks after her birth, expressing joy and gratitude at ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Can heavy-duty endurance exercise significantly lower body fat levels without weight loss, and how does it impact metabolic ...

At least a dozen experimental weight-loss drugs designed to be taken as pills are working their way through clinical trials, ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year — burn more calories than you eat, set a daily step goal, reduce calories ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...