HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

During the third quarter of this year, total soft drink volumes grew 1.3% from a year ... influencer known as the “Diet Coke Girl,” told CNN. In 2021, she began posting videos of herself on TikTok ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and focus on portion control. Read my review to see it Trifecta could be for ...

The Philadelphia Eagles are flying high at 5-2, winners of three consecutive games while turning their season around since the bye week. The Eagles are in good shape compared to some other teams ...