Certain healthy foods like nuts, avocados, granola, smoothies, and dried fruits can contribute to weight gain when eaten ...

EATING dark chocolate and drinking red wine could lower your risk of dementia, new research suggests. Led by a team of ...

A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.

If you have metabolic syndrome, you don’t need to avoid fruit. In fact, there are some fruits that might improve it.

Toss both with sliced cherry or grape tomatoes ... and all other popular nuts. In fact, 1 ounce of pistachios packs in 6 grams of protein. Grab a glass of this plant-based milk as a healthy, ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

But nighttime snack foods and drinks are notorious for being less-than-healthy. And while certainly delicious, certain ...

Nutritious value of peers; A nutritious fruit rich in Vitamin C, fibre, and antioxidants, pears help boost immunity, aid ...

These nuts are high in protein and omega-3 ... and cilantro plus frozen cucumber and grapes for the ultimate healthy beverage. Get the recipe for Avocado-Spinach Green Smoothie ...

The cookie dough is made with butter, sugar (both brown and white), an egg, vanilla, flour, baking soda, baking powder, salt, ...

While an apple pie is a delicious way to use apples, this fall is a great time to get creative and try some exciting new ...