Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I don't want to lose anything. What I want is more energy ...

Discover Bangkok No.1 3 Superb technologies to permanently kill fat cells, tighten body and build 6-Packs without Surgery ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Channel 10 has released a first look at the next season of I'm A Celebrity ...Get Me Out of Here! - and dropped a juicy hint ...

This can be a good way to save on interest, as long as you have the means and a plan to pay off your balance before the introductory period expires. If you're looking for the best Amex card for ...

Still, I liked that the wrap was pleasantly sweet and didn't fall apart under the weight of its ingredients ... thought it seemed like the best way to judge the meal's quality.