Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Take a simple one-minute quiz and discover the nutrition program that helps address everything from belly weight gain to hot ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...