The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Nutrition has been key to achieving the body and energy she showcases in every performance and interview. Generally, she eats ...

“This means men usually rely on carbs for energy, especially during activities, while women’s bodies are ... in a better way and managing excess body weight successfully in the future, which ...

Vidya Balan recently opened up about her weight loss transformation, body shaming and more. Read on to know how 'Bhool ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Everyone’s body is different, making weight loss a complicated process.

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.

They fought to make their name in a "man's sport" -- rowing -- at a time when they had few rights. "Girls in the Boat" tells ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

This fall, look no further than the best black jeans for women as your new neutral—from skinny and straight leg to bootcut, ...