CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.

Float like a butterfly, sting like a bee—at Rumble Boxing, anyone can feel like a boxing pro with just a few classes. No experience? No problem! This 45-minute, full-body workout is an uppercut above ...

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but there's a lot of cardio as well. I like to include exercises that help ...

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

Fitness Boxing feat Hatsune Miku is a fun way to get moving and stay in shape. Since you only need Joycons to play, it's easy ...

SAGINAW, Mich. (WJRT) - From bounce houses to boxing gloves, if you're looking for an exciting event this Saturday full of ...

A boxing club and education provider has been praised for its community impact. N-Gage Learning Group provides amateur boxing and fitness facilities for hundreds of children, teenagers, and adults in ...

In our Fitness Boxing feat. Hatsune Miku review, Miku megafan Daz takes this exercise rhythm game for a spin to see if the ...

A Lethbridge man is offering affordable boxing classes to anyone aged 12 and up. Christopher Campbell has been coaching ...

Need an extra boost of motivation for your at-home workout? Hatsune Miku joins the boxing ring in a new edition of the ...

IT will be a surprise to most if Daniel Dubois should KO Anthony Joshua at Wembley on Saturday — but it would be the second ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...