These 9 techniques can help train your brain to make you a better leader
Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.
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The Best Anti-Aging Exercises to Maintain Strength and Balance as You Get Older
You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...
Doctors say there are seven things they wished adults would do every day to help them live longer
A series of doctors have revealed the seven things they wish we'd all do in order to extend our lifespan - and it includes ...
A few pages a day keeps the doctor away: Reading is key to your health and happiness
Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...
Adolescents and young adults with diabetes are vulnerable to Alzheimer’s, here's why
While Alzheimer’s is commonly linked to aging, as per a study young people with diabetes may also face a higher risk due to ...
Psychology Today4d
The iPhone Generation Comes of Age
Individuals born into the early 2000s are the first iPhone generation. How does a constant digital diet affect them socially ...
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7 Effective Exercises to Maximize Your Brain Power
Engaging in social activities will help in stimulating the brain. Joining a book club or forming a group for walking in the park are some ways for adults to stay socially active.
The Victoria Advocate5d
Could 'Brain Training' Exercises Help Slow Alzheimer's Symptoms?
TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...