Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Brain training aimed at improving memory can ward off symptoms of Alzheimer's disease for years, a new study claims. Seniors ...

Whether there is a proven connection between exercise and brain health or not, caregivers and medical professionals should ...

Storoni is the author of the new book Hyperefficient: Optimize Your Brain to Transform the Way You Work ... And so we now all need to really think like senior executives, like managers, no matter ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Studies show that exercise like Pilates increases blood flow to the brain, contributing to the development of new neurons responsible for thinking, memory, and learning. Pilates is known for ...

Brain training 'helps treat depression' Smart headbands claim to make people calmer. Do they work? Vaile Wright, a senior director at the American Psychological Association, agrees that journaling ...

Dancing can serve as a holistic exercise benefitting body and mind, enhancing spatial awareness, social connection, and physical movement. Dr. Chandini Sharma joined us in the studio to talk about ...

Seniors who got memory training had less decline than those who didn’t Protection from the training lasted at least five years TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at ...