An older study suggested that playing bridge may improve working memory and reasoning among people aged 55-91, although more research is needed to support these findings. Summary Brain exercises, from ...

Finding the formula of youth, not only applies to the exterior world. It is also vital to arrive at old age with our organs ...

The brain, like every other muscle in the body, must be conditioned to continue functioning at its most optimal levels. As the body ages, the brain does not regenerate cells at the same rate as ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Do brain training apps really work ... the improvement carries over to other mental abilities. Do nootropics improve memory? Created with Sketch. A range of substances, both synthetic and ...

By averting burnout, quick breaks can improve overall productivity. You'll be better able to retain the material when you go ...

Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

The extent to which memory can improve, however ... found that people ages 50 and older experienced boosts to brain health following exercise sessions lasting 45 minutes to an hour at a minimum ...