Is there a way to calculate your own body fat percentage ... old-school – and uncomfortable – method of body fat measurement involves using calipers to pinch the fat on certain areas of ...

Skinfold calipers measure the thickness of your subcutaneous fat — the fat underneath the skin — at specific body locations.

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

A skinfold caliper measures body fat by gently squeezing the skin. To calculate body fat you must measure two to nine various sites across your body. The subscapular - lowest point under your ...

Women naturally tend to have more body fat than men of equal ... Other methods to measure body fatness include skinfold thickness measurements (with calipers), underwater weighing, bioelectrical ...