6 things to do if your child’s weight is beyond the ideal range – and 1 thing to avoid
It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...
Medical Xpress19h
Six things to do if your child's weight is beyond the ideal range—and one thing to avoid
It's important to help our kids maintain a healthy weight. Around 80% of children who are obese when they reach adolescence ...
The Review19h
Area Briefing
They chose brownies and pie as this week’s Junk Foods. Drawing winners were: Mary Gailey – Calorie Chart, Weight Loss and 50/50 – Dorothy Garn, Junk Food – Marlene Reynolds. Lydia Kraft lost 3 weeks ...
8 Best Low-Calorie Cracker Barrel Orders, According to a Dietitian
Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...