Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Register Now! Rancho Days “Music ...

I traveled twice this summer, both times with good friends. One was the annual Russellville girls' trip to the Lake of the Ozarks that I have talked about before and the other was a quick weekend trip ...

There are many different types of senior living options available today, but the most comprehensive are continuing care ...

Launching cognitive warfare against China is an important means for Western anti-China forces to attack and discredit the ...

"Functional freeze" TikToks have received hundreds of thousands of views. The defensive survival response is often associated ...

Oral and poster presentations of results from Study 501 evaluating lumateperone 42 mg as an adjunctive therapy to antidepressants for the ...

We should always be present and dispense empathy, compassion and a committed enthusiasm to support and enthral our students ...

Oral and poster presentations of results from Study 501 evaluating lumateperone 42 mg as an adjunctive therapy to antidepressants for the treatment of major depressive disorder (MDD) ...

If you've ever struggled to fall asleep, chances are you've heard about melatonin (and maybe even tried it yourself).

A man accused of attempted murder wants help from a former police officer to convince a jury he was acting in self-defense ...

Investment Week provides the latest investment news, analysis and opinion for wealth managers and the UK funds industry ...