The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The maker of injectable weight loss drugs including Ozempic and Wegovy is touting the results of an early-stage trial that delivered weight loss success by taking a daily pill.

This recipe for Weight Watchers Minestrone Soup is the best copycat Olive Garden Minestrone Soup with a few tweaks that make it lighter and perfect for weight loss. Don't worry ... as well as add it ...

Try out this gooey and delicious Weight Watchers enchilada casserole recipe for a real comfort food treat this week! Looking for a delicious, flavorful dish that will help you stay on track with your ...

The vitamin C and plant compounds in lemons help lower blood pressure and cholesterol levels. Consuming lemons regularly can ...

But I want to try. So when a weight-loss group began meeting at the hospital where she worked, she signed up. Grace was soon ...

Playing golf helped DJ Khaled lose more than 20 pounds and spend quality time with his sons. Here are all the details about DJ Khaled’s weight loss journey.

A weight loss drug has been found to be broadly safe and effective for children under 12 with obesity, according to a small ...

Pharmacist Mark Mikhael has lost 50 pounds over the past 12 months. He no longer has diabetes and finds himself “at my ideal ...