Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

On the hunt for better health and well-being? Here are Forbes top-ranked diets based on a survey done by nutrition experts.

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year — burn more calories than you eat, set a daily step goal, reduce calories ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Discover Soha Ali Khan's expert tips on achieving a healthy body through balanced nutrition, mindful eating, and regular ...

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6, when combined with diet and exercise.