If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

"Man hacks: create your own egg carton fire starter for camping. Join Rated Red as we dive into the pulse of the Heartland ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

"At times, he'll get burned for it but more often than not, he'll make a play out of it," says coach Ime Udoka of Eason's ...

(WLUK) -- To help with an ongoing study, Wisconsin wildlife officials are asking the public to report any black bear den ...

Whether they're silent but deadly or loud and proud, the CSIRO wants us to keep track of how and when we pass wind.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Former TV presenter Fern Britton has opened up about she got back on track with her health after reversing her decision ...

The HealthTrack SG project will pull together data of each of the 3,500 participants from various tracking apps into a single ...

I’m tied to my desk. I don’t get up,” she says. She started walking regularly in fall 2023 and tweaked her diet. In less than a year, she lost 58 pounds: “I know I’m still considered ...