Complement your wellness routine and diet with ingredients such as ashwagandha and banana peel extract, which Holistic Way’s ...

Read 3 Enjoyable Activities That Improve Memory in Older Adults from Money Talks News. Many parents feel lonely and burned out — and the U.S. surgeon general is speaking out about it. 3 tips to get ...

Targum is where you can find Rutgers University's campus news, Scarlet Knights sports coverage, features, opinions and breaking news for New Brunswick, New Jersey ...

Engaging in multiple types of memory training exercises- as opposed to repetitive tasks- helps older adults improve their ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

The cognitive benefits of exercise have been well-documented in studies for years, but a recent study suggests that grandfathers who improve their cognitive health through workouts can pass down those ...

Current “brain training” programs often focus on the repetitive practice of narrow skill sets. However, this research ...

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that practicing mindfulness can lead to better focus, attention span, and information ...

New research shows that varied cognitive training, rather than repetitive tasks, helps older adults improve working memory.

Improving your working memory can profoundly impact your daily life ... If you struggle with adherence to practice schedules, consider setting reminders or integrating mnemonic exercises into your ...