Alexandra Daddario showed off her postpartum body in an unfiltered post about motherhood. The Mayfair Witches actress ...

We test each style in our Lab and send it to consumer testers with a range of body shapes to get real-life wear feedback ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

With the recent resurrection of the fashion trends we adored in the 1990s and early 2000s, such as low-rise jeans and skinny ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

THEY say beauty is in the eye of the beholder, but experts now say otherwise. A new study claims to have cracked the code for ...

Loose Women panellist Ruth Langsford has been on a health kick recently, and she revealed her latest simple recipe.

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

Women face a lifetime of health challenges that men often escape – issues such as menopause, endometriosis and fertility ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Self-consciousness about one's body has a direct impact on the ability to learn and perform movement tasks, according to a ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...