Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, trout, sardine, and mackerel.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

texture and nutrition. Anay is Green Queen's resident news reporter. Originally from India, he worked as a vegan food writer and editor in London, and is now travelling and reporting from across Asia.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

A guide to certain food groups and factors that can benefit your mood with advice from a registered dietitian.

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Empowering health and fitness Enthusiasts with Accessible, Data-Driven Insights Across Food, Fitness, and Wellness Categories ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...