Additionally, with its low saturated fat content and high levels of protein and fiber, soy can be an excellent choice for ...

The product has been dubbed as Lidl's 'healthiest dip' by a nutritionist and studies suggest one if its key ingredients ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Pfizer's and Moderna's formulas have been the go-to on pharmacy shelves, but Novavax remains an important option.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Botox and fillers are expensive and can be overdone, which is why some Gen Zers are ditching them for the "notox" anti-aging ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...