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Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Stanten suggests adding strength exercises into your walking routine.

After months of anticipation, Samsung has launched its own fitness wearable in the form of the Samsung Galaxy Ring. Its designers have definitely packed it with some great features.

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The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...